Taco Bell Chicken Quesadilla — Price, Calories & Nutrition 2026
The original quesadilla format, and still the heavier of Taco Bell's two chicken quesadillas. Grilled marinated chicken and a melted three-cheese blend get folded inside a grilled flour tortilla, then served with the signature creamy jalapeño sauce on the side. It's a denser, richer build than the newer Rolled Quesadilla — more cheese pull per bite, but also a meaningfully heavier item by every nutrition metric.
Jessica's Take
The Chicken Quesadilla is the heavyweight version of Taco Bell's quesadilla lineup — 510 calories and 28g of protein, both noticeably higher than the newer Cantina Chicken Rolled Quesadilla. The protein number is genuinely strong for a $5.49 item, which is why it still gets recommended as a high-protein pick. The catch is sodium: at 1,190mg, it's over half your daily recommended intake in a single item, the highest of any quesadilla on the menu. If you're eating this as part of a bigger order, that sodium number adds up fast, so it's worth treating this as a standalone meal rather than one piece of a larger spread.
Cost Per Calorie & Protein
At $0.20 per gram of protein, the Chicken Quesadilla is actually more protein-efficient than the Cantina Chicken Rolled Quesadilla, despite costing the same. The trade-off is calories and sodium — you're getting more protein, but also significantly more of both.
Compare It To the Full Menu →Chicken Quesadilla vs. Cantina Chicken Rolled Quesadilla
Same price, same core ingredients, very different nutrition profiles depending on which format you pick:
| Item | Price | Calories | Protein | Sodium | $/g protein |
|---|---|---|---|---|---|
| Chicken Quesadilla | $5.49 | 510 | 28g | 1190mg | $0.20 |
| Cantina Chicken Rolled Quesadilla | $5.49 | 370 | 22g | 1020mg | $0.25 |
Same price either way. The folded Chicken Quesadilla delivers more protein per dollar, but at 140 more calories and 170mg more sodium. The Rolled version trades some protein for a meaningfully lighter overall profile — the right pick depends on whether you're optimizing for protein or for a smaller calorie and sodium footprint.
Frequently Asked Questions
QHow much does the Chicken Quesadilla cost?
It costs $5.49 in 2026. Prices may vary by location.
QHow many calories are in a Taco Bell Chicken Quesadilla?
It has 510 calories — 26g fat, 40g carbs, and 28g protein per serving.
QWhat kind of chicken is in the Chicken Quesadilla?
It uses grilled marinated chicken breast seasoned with salt, spices, and garlic powder.
QDoes the Chicken Quesadilla come with a dipping sauce?
Yes — it comes with Taco Bell's creamy jalapeño sauce for dipping.
QHow does it compare to the Cantina Chicken Rolled Quesadilla?
The Chicken Quesadilla has more calories and more protein (28g vs 22g) than the Rolled Quesadilla, but also more sodium. Both cost the same $5.49.
QIs the Chicken Quesadilla a good high-protein option?
Yes — at 28g of protein for 510 calories, it has one of the better protein-to-calorie ratios on the Taco Bell menu, though its sodium content (1,190mg) is also among the highest, so it's worth factoring into your day.