Taco Bell Black Beans and Rice — Price, Calories & Nutrition 2026
Taco Bell's Black Beans and Rice combines slow simmered seasoned black beans with Latin seasoned rice in a simple and satisfying plant-based side. At just $1.99 and 160 calories it is one of the most nutritious and affordable sides on the entire Taco Bell menu — fully vegan and certified by the American Vegetarian Association.
Jessica's Take
Black Beans and Rice is one of the most nutritionally balanced sides on the Taco Bell menu. At just 160 calories and $1.99 you are getting 5g of protein and 5g of dietary fiber — which is genuinely impressive for a fast food side at this price point. The combination of black beans and rice provides a near complete amino acid profile making it a solid plant-based protein option. With only 380mg of sodium (16% DV) it is also one of the lower sodium sides on the menu — a significant advantage compared to most Taco Bell items. If you are eating vegetarian or vegan at Taco Bell this is one of the smartest sides you can add to any meal. Pair it with the Spicy Potato Soft Taco for a fully vegan meal under 350 calories total.
Cost Per Calorie & Protein
At $1.99 for 160 calories with 5g of protein and 5g of fiber Black Beans and Rice is one of the best value nutritional side items on the Taco Bell menu. Compared to other fast food sides it delivers more fiber and less sodium than most alternatives at a similar price point.
Black Beans and Rice vs. Black Beans
How does the Black Beans and Rice compare to ordering just Black Beans at Taco Bell?
| Item | Price | Calories | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| Black Beans and Rice | $1.99 | 160 | 5g | 5g | 380mg |
| Black Beans | $0.99 | 50 | 3g | 4g | 200mg |
The Black Beans and Rice costs $1 more than Black Beans alone but delivers 110 extra calories, more protein and significantly more fiber — making it a much more filling and complete side option. If you want a lighter side with fewer calories choose Black Beans alone. If you want a more substantial plant-based side that can serve as part of a full meal Black Beans and Rice is the better choice at $1.99.
Frequently Asked Questions
QHow much does Taco Bell Black Beans and Rice cost?
It costs $1.99 in 2026. Prices may vary slightly by location.
QHow many calories are in Taco Bell Black Beans and Rice?
It has 160 calories per serving — 3g fat, 29g carbs and 5g protein.
QIs Taco Bell Black Beans and Rice vegan?
Yes. Taco Bell Black Beans and Rice is fully vegan — both the slow simmered black beans and Latin seasoned rice contain no animal products. It is also certified by the American Vegetarian Association.
QIs Taco Bell Black Beans and Rice a complete protein?
When combined black beans and rice provide a near complete amino acid profile — making this a nutritionally solid plant-based side dish that works well as part of a balanced vegetarian or vegan meal at Taco Bell.
QIs Taco Bell Black Beans and Rice filling?
For just 160 calories Black Beans and Rice provides 5g of protein and 5g of dietary fiber which helps keep you feeling fuller for longer — making it one of the most satisfying low calorie sides on the Taco Bell menu.
QHow much sodium is in Taco Bell Black Beans and Rice?
Black Beans and Rice contains 380mg of sodium which is 16% of the recommended daily value — making it one of the lower sodium options on the Taco Bell menu compared to most main items.
QWhat is the difference between Black Beans and Rice and Black Beans at Taco Bell?
Black Beans at Taco Bell are served alone at just 50 calories for $0.99. Black Beans and Rice combines the slow simmered black beans with Latin seasoned rice for a more filling side at 160 calories and $1.99 — a better option if you want a more substantial plant-based addition to your meal.