All 13 Taco Bell tacos with calories, protein, carbs and fat — updated May 2026.

Cantina Chicken Soft Taco
$3.19 | 210 Cal

Cantina Crispy Chicken Taco
$3.19 | 290 Cal

Soft Taco
$1.89 | 180 Cal

Soft Taco Supreme
$2.89 | 210 Cal

Spicy Potato Soft Taco
$1.39 | 190 Cal

Crunchy Taco
$1.89 | 170 Cal

Crunchy Taco Supreme
$2.89 | 190 Cal

Nacho Cheese Doritos Locos Taco
$2.89 | 170 Cal

Nacho Cheese Doritos Locos Tacos Supreme
$3.49 | 200 Cal

Chalupa Supreme
$5.69 | 350 Cal

Black Bean Chalupa Supreme
$4.79 | 340 Cal

Cheesy Gordita Crunch
$5.19 | 490 Cal

Doritos Cheesy Gordita Crunch
$5.49 | 500 Cal
Every Taco Bell taco ranked from lowest to highest calories for 2026.
| Taco | Calories | Protein | Carbs | Fat | Price | Details |
|---|---|---|---|---|---|---|
| Crunchy Taco | 170 | 8g | 13g | 9g | ~$1.89 | View |
| Nacho Cheese Doritos Locos Taco | 170 | 8g | 13g | 9g | ~$2.89 | View |
| Soft Taco | 180 | 9g | 21g | 7g | ~$1.89 | View |
| Spicy Potato Soft Taco | 190 | 4g | 28g | 7g | ~$1.39 | View |
| Crunchy Taco Supreme | 190 | 9g | 15g | 10g | ~$2.89 | View |
| Nacho Cheese Doritos Locos Taco Supreme | 200 | 9g | 15g | 10g | ~$3.49 | View |
| Cantina Chicken Soft Taco | 210 | 15g | 22g | 7g | ~$3.19 | View |
| Soft Taco Supreme | 210 | 10g | 23g | 9g | ~$2.89 | View |
| Cantina Crispy Chicken Taco | 290 | 17g | 27g | 12g | ~$3.19 | View |
| Black Bean Chalupa Supreme | 340 | 12g | 38g | 15g | ~$4.79 | View |
| Chalupa Supreme | 350 | 13g | 32g | 18g | ~$5.69 | View |
| Cheesy Gordita Crunch | 490 | 20g | 44g | 25g | ~$5.19 | View |
| Doritos Cheesy Gordita Crunch | 500 | 20g | 45g | 26g | ~$5.49 | View |
Prices and calories are approximate. May vary by location and customisation.
Taco Bell offers 13 different tacos on its 2026 menu — ranging from the classic Crunchy Taco at just 170 calories to the indulgent Doritos Cheesy Gordita Crunch at 500 calories. Owned by Yum Brands and founded by Glen Bell in 1962 in Downey, California, Taco Bell has built its reputation on bold Mexican-inspired and Tex-Mex flavours that keep customers coming back. Whether you prefer a simple crispy corn shell or a loaded chalupa, the Taco Bell taco lineup in 2026 has something for every craving and budget.
The Cantina Chicken range adds a premium twist with slow-roasted chicken in the Cantina Chicken Soft Taco at 210 calories and the Cantina Crispy Chicken Taco at 290 calories. For vegetarian customers, the Spicy Potato Soft Taco at 190 calories and the Black Bean Chalupa Supreme at 340 calories are the top choices from the Veggie Cravings menu.
Calorie tip: Order any Taco Bell taco Fresco Style to replace cheese and sauces with fresh pico de gallo — saving 20 to 40 calories per taco at no extra charge.
Browse all Taco Bell menu categories and nutrition guides.
QWhat is the lowest calorie taco at Taco Bell?
The Crunchy Taco and Nacho Cheese Doritos Locos Taco are both the lowest calorie tacos at Taco Bell at just 170 calories each in 2026. Both contain seasoned beef, cheddar cheese and lettuce.
QHow many tacos are on the Taco Bell menu in 2026?
Taco Bell has 13 tacos on its standard menu in 2026 — ranging from the classic Crunchy Taco at 170 calories to the Doritos Cheesy Gordita Crunch at 500 calories.
QWhat is the most popular taco at Taco Bell?
The Crunchy Taco is the most iconic and popular taco at Taco Bell — seasoned beef, cheddar cheese and lettuce in a crispy corn shell at just 170 calories and approximately $1.89.
QDoes Taco Bell have vegetarian tacos?
Yes. Taco Bell offers the Spicy Potato Soft Taco at 190 calories and the Black Bean Chalupa Supreme at 340 calories as dedicated vegetarian taco options in 2026. Both are part of the Veggie Cravings menu.
QWhat is the highest calorie taco at Taco Bell?
The Doritos Cheesy Gordita Crunch at 500 calories is the highest calorie taco on the Taco Bell menu in 2026, followed by the Cheesy Gordita Crunch at 490 calories.
QCan I order Taco Bell tacos Fresco Style?
Yes. Ordering any Taco Bell taco Fresco Style replaces cheese and sauces with fresh pico de gallo, saving 20 to 40 calories per taco at no extra charge. This is one of the easiest ways to reduce calories while still enjoying your favourite Taco Bell tacos.
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