Taco Bell Firecracker Burrito — Price, Calories & Nutrition 2026
The Firecracker Burrito is Taco Bell's boldest burrito on the menu — a substantial, heat-forward wrap loaded with seasoned beef, fluffy seasoned rice, warm nacho cheese sauce, crunchy fiesta strips, creamy sour cream, and the star of the show: Taco Bell's proprietary firecracker sauce. Unlike standard hot sauces, the firecracker sauce is a thick, slow-burning blend of red chili pepper, garlic, and vinegar that coats every bite with a sustained medium-to-hot heat. The fiesta strips add a satisfying crunch that contrasts with the soft tortilla and melty cheese. At 690 calories and 30g of protein, this is one of the most filling single-item burritos on the menu — and at $4.99 it delivers serious value for the amount of food you get.
Jessica's Take
The Firecracker Burrito is the best protein-per-dollar burrito in Taco Bell's standard lineup right now. At 30g of protein for $4.99, that works out to just $0.17 per gram — better than the Cantina Chicken Burrito and on par with the Grilled Cheese Burrito, which costs more. The sodium is high at 1,280mg (56% DV), which is the real trade-off here. The firecracker sauce is genuinely spicy — not Taco Bell hot packet spicy, but real sustained heat. If you have a low spice tolerance, ask for it on the side. One underrated tip: the fiesta strips go soft fast, so eat this immediately after picking it up rather than letting it sit in the bag. The texture difference between a fresh Firecracker Burrito and one that's sat for 10 minutes is significant.
Cost Per Calorie & Protein
At $0.17 per gram of protein, the Firecracker Burrito is one of the most protein-efficient items on the Taco Bell menu. The 690 calories make it a genuine meal replacement rather than a snack. The main nutritional concern is the sodium — if you're watching salt intake, this is a once-in-a-while item rather than a daily go-to.
Compare It To the Full Menu →Firecracker Burrito vs. Other Taco Bell Burritos
How does the Firecracker Burrito stack up against the rest of Taco Bell's burrito lineup on price, calories, and protein?
| Item | Price | Calories | Protein | Sodium | $/g Protein |
|---|---|---|---|---|---|
| Firecracker Burrito | $4.99 | 690 | 30g | 1,280mg | $0.17 |
| Cantina Chicken Burrito | $5.49 | 570 | 34g | 1,100mg | $0.16 |
| Grilled Cheese Burrito | $5.49 | 730 | 28g | 1,380mg | $0.20 |
| Beefy 5-Layer Burrito | $3.49 | 490 | 19g | 1,090mg | $0.18 |
| Bean Burrito | $2.49 | 380 | 14g | 1,020mg | $0.18 |
The Firecracker Burrito sits in a sweet spot — more protein than the Beefy 5-Layer and lower price than the Cantina Chicken Burrito. If heat is not your thing, the Grilled Cheese Burrito offers a similar calorie count without the spice. For pure protein efficiency with the least sodium, the Cantina Chicken Burrito wins at $0.16 per gram.
How to Order the Firecracker Burrito
Tips & Customization
Frequently Asked Questions
QHow much does the Taco Bell Firecracker Burrito cost?
The Taco Bell Firecracker Burrito costs $4.99 in 2026. Prices may vary slightly by location. Check the Taco Bell app for pricing at your nearest restaurant.
QHow many calories are in the Taco Bell Firecracker Burrito?
It has 690 calories per serving — 30g fat, 76g carbs, and 30g protein. This makes it one of the more calorie-dense burritos on the menu, suitable as a full meal rather than a snack.
QWhat is in the Taco Bell Firecracker Burrito?
The Firecracker Burrito contains seasoned beef, seasoned rice, nacho cheese sauce, crispy fiesta strips, sour cream, and the signature firecracker sauce, all wrapped in a warm large flour tortilla. Each ingredient plays a role — the fiesta strips add crunch, the nacho cheese adds richness, and the firecracker sauce delivers the heat that defines this item.
QIs the Taco Bell Firecracker Burrito spicy?
Yes — the Firecracker Burrito has a genuine medium-to-hot spice level from the firecracker sauce. It is significantly spicier than Taco Bell's standard mild or hot sauce packets. If you have a low tolerance for heat, ask for the sauce on the side so you can control how much goes in.
QCan I customize the Taco Bell Firecracker Burrito?
Yes — the Firecracker Burrito is fully customizable. Swap beef for black beans to make it vegetarian, remove sour cream to cut calories, add guacamole for extra richness, or ask for extra firecracker sauce if you love the heat. The Taco Bell app makes it easy to customize before you order.
QHow much sodium is in the Taco Bell Firecracker Burrito?
The Firecracker Burrito contains 1,280mg of sodium, which is 56% of the recommended daily value. Most of the sodium comes from the seasoned beef, nacho cheese sauce, and firecracker sauce. If you're monitoring salt intake, removing the nacho cheese and asking for reduced seasoning can help lower this.
QIs the Firecracker Burrito a permanent menu item at Taco Bell?
As of 2026, the Firecracker Burrito is available at Taco Bell locations. However, Taco Bell does occasionally rotate limited-time items, so it's worth checking the Taco Bell app or your local restaurant to confirm current availability before making a special trip.
QHow does the Firecracker Burrito compare to the Beefy 5-Layer Burrito?
The Beefy 5-Layer Burrito is cheaper at $3.49 and has 490 calories and 19g of protein. The Firecracker Burrito costs $1.50 more but delivers 200 extra calories, 11 more grams of protein, and the unique heat from the firecracker sauce. If budget is the priority, go 5-Layer. If you want a bigger, spicier, protein-rich meal, go Firecracker.
QCan I make the Firecracker Burrito vegetarian?
Yes — simply ask to substitute the seasoned beef with black beans or pinto beans. The seasoned rice, nacho cheese sauce, fiesta strips, sour cream, and firecracker sauce are all vegetarian-friendly. This swap is available at most locations and usually comes at no extra charge.
QWhat makes the firecracker sauce different from regular Taco Bell hot sauce?
The firecracker sauce is a proprietary Taco Bell blend made with red chili pepper, garlic, vinegar, and spices — it is thicker, richer, and more complex than the standard hot sauce packets. Regular Taco Bell hot sauce gives a quick sharp heat; the firecracker sauce delivers a deeper, more sustained burn that builds over time.
QHow many grams of protein are in the Firecracker Burrito?
The Firecracker Burrito contains 30g of protein per serving, primarily from the seasoned beef and nacho cheese sauce. At $4.99, this works out to approximately $0.17 per gram of protein — making it one of the better protein-value items across the Taco Bell burrito lineup.
QDoes the Firecracker Burrito come in a combo?
Yes — you can order the Firecracker Burrito as part of a combo meal with a drink and a side. Combos typically add $2–$3 to the base price depending on your drink and side choice. The Taco Bell app often shows combo pricing and any active deals before you order.